Table tennis skills (table tennis technical movement names and methods)

Offensive technology is an important means to create scoring opportunities in table tennis. It mainly includes forehand attack, backhand attack, straight attack and diagonal attack. Athletes need to have excellent hand feeling and reaction speed.table tennis technologyPerplexing opponents by accurately hitting the ball 4 Defensive techniques Defensive techniques are also crucial in table tennis. Effective defense can not only reduce one's own mistakestable tennis technology, can also create opportunities for offense. Defensive techniques include blocking, cutting, and pushing; Continuous pulling ability has the ability to continuously attack, maintain stable batting rhythm variability, flexibly change line drop point rotation and weight, etc., making it difficult for opponents to predict intermediate assault, find assault opportunities in continuous pulling, and disrupt opponents 'defensive rhythm. These basic techniques are the foundation of table tennis. Through continuous practice and practice, we can gradually improve the technical level and flexibly use these techniques in the game.

Table tennis batting techniques mainly include the following: 1 Forehand attack technique. This is the most basic and crucial technique in table tennis. Forehand attack is fast and powerful. It is the key technique to strive for initiative and score in the game. Forehand attack means using the body part on the same side of the hand to hit the ball. During the action, it mainly relies on the strength of the forearm and wrist, combined with the coordination of the body to give the ball a strong impact force. This technical requirement is mastered; Table tennis is a sport with highly technical skills and diverse tactics. Its basic skills are mainly divided into five major categories: serve, receive, offense, defense and tactical combinations. 1 Serve technology Serve is the beginning of the game and is also the first opportunity for a player to exert influence on the ball. When serving, players need to accurately control power, arc rotation and speed, forehand, backhand, and high throw. Various serve methods, each with different tactical intentions and technical details2.

5 Rotation technology Rotation technology affects the direction and speed of the ball by controlling the rotation of the ball. It is an important technique in the game. Athletes need to master a variety of rotation methods, such as side spin and topspin, in order to flexibly apply the above in the game. A detailed analysis of the basic techniques of table tennis Although mastering these techniques is crucial to improving the level of table tennis, flexible application in actual competitions still requires long-term training and accumulation of practical experience.

What are the skills of table tennis skills?

4 Defensive techniques Defensive techniques are equally important in table tennis games. They require players to have good control ability and reaction speed. Defensive techniques include blocking and cutting and saving. When defending, players need to stabilize their mentality, resolve the opponent's attack through accurate judgment and rapid movements, and find opportunities to counterattack. 5 Combination technology combination technology refers to the integration of various basic techniques to form a continuous and smooth combination of movements.

It usually takes about two years to finalize table tennis skills. During these two years, forehand skills usually take about three months to master, while backhand takes six months. If special training is carried out for forehand and backhand pulling respectively, it takes three months and six months respectively. In this way, the basic skills of forehand and backhand take about one and a half years. In addition, serving and receiving are also indispensable parts of table tennis skills. They also take a certain amount of time to master, so for example.

Table tennis techniques mainly include the following skills, with their respective characteristics as follows: flat blocking techniques, small motion range, slow ball speed, and small rotation changes. This is a technique that uses the rebound force of the opponent's incoming ball to block. It is mostly used to return the opponent's ball. The application of the fast pulling and rushing ball is an introductory technique for learning table tennis because the movements are simple and easy to master. It is also the basic pushing and blocking technique for learning table tennis. The characteristics of the ball return is strong and fast.

Table tennis technical training sequence

Table tennis techniques mainly include serving techniques, receiving techniques, offensive techniques and defensive techniques. Serving techniques, serving is the first step in table tennis competition. The quality of serving directly affects the process of the game. Players can create different serving effects by changing the rotation speed and falling point of the ball. Serving techniques include flat firing, forehand, high, backhand rushing, etc. Different serving methods can directly score or score in the game.

2 The backhand rush ball and rush backspin ball are characterized by fast ball speed, low arc, large forward rush, forcing the opponent to retreat and catch the ball, which is conducive to rushing attack. It is often used in conjunction with rush backspin ball. Key points: The hitting point should be on the left front side of the body as high as the net or slightly lower than the net. Pay attention to the shaking of the wrist. The first landing point is near the end line of the platform area. 3 short shots are characterized by small hitting action, quick shots, and the second jump after the ball falls on the opponent's table.

The technical term for table tennis is a tactic used in defense. Both the front and back hands can be used. The main points of action are 1. Put your left foot in front, stand far away from the table. Before hitting the ball, your forearm sinks to lead the racket to the lower right back of the body. 2. When hitting the ball, the upper arm swings forward and upward, and the forearm pulls up and the racquet face slightly forward. When the ball jumps to the bottom, the middle and upper part of the ball is rubbed mainly by the force of the entire arm, and the center of gravity of the body moves from the right foot to the left foot. The characteristics of the arc is high.

Continuous pulling ability has the ability to continuously pull the ball, maintaining a stable rhythm and strength, making it difficult for the opponent to adapt to changes and assault. In the process of pulling the ball, the ball's route, rotation and weight must be constantly changed, while looking for opportunities to assault, disrupting the opponent's rhythm These basic techniques are the foundation that table tennis players must master. Through continuous practice and practice, they can gradually improve their technical level and achieve better results in the game.

Table tennis techniques mainly include the following aspects: 1 Service technique Service is the beginning of table tennis competition and is crucial to controlling the rhythm of the game. Attention should be paid to the control of strength and angle when serving, as well as changes in rotation and speed, topspin serve, downspin serve, side spin serve, etc., are all to disrupt the opponent's rhythm and make it difficult for him to catch the ball. 2 Service receiving technique Reception is a key link in the game and directly affects the initiative of the game.

Table tennis techniques are mainly divided into categories such as serving techniques. The following is a detailed classification of serving techniques. Forehand and backhand serve use waist strength to maximize the ball's rotation. The landing point is generally located in the opponent's backhand position. The purpose is to limit the opponent's direct attack. Backhand serve may be slightly inferior in rotation and strength compared with forehand serve, but it has a surprising effect and can be used to change the serving rhythm and long ball.

Table tennis techniques mainly include the following skills, with their respective characteristics as follows: flat blocking techniques, small motion range, slow ball speed, and small rotation changes. This is a technique that uses the rebound force of the opponent's incoming ball to block. It is mostly used to return the opponent's ball. The application of the fast pulling and rushing ball is an introductory technique for learning table tennis. It is also the basic technique for learning table tennis. The characteristics of the ball pushing and blocking technique for learning table tennis are strong, fast, and long lines are used during the game. This technique can be effective.